Helps Lessen Anxiety. Sesame seeds contain the stress-relieving minerals magnesium and calcium.
Sesame also contains the calming vitamins thiamin and tryptophan that help produce serotonin,
which reduces pain, assists moods and helps you sleep deeply.
Helps Lessen Anxiety. Sesame seeds contain the stress-relieving minerals magnesium and calcium. Sesame also contains the calming vitamins thiamin and tryptophan that help produce serotonin,which reduces pain, assists moods and helps you sleep deeply.
© 2017,www.logili.com All Rights Reserved.